Swedish Massage

Swedish massage is both a relaxing and stimulating treatment. With the use of oil the soft body tissue is manipulated helping to, improve skin and muscle tone, rid the body of toxins, and improve circulation. This treatment is particularly effective at tackling stress.

A single massage treatment can offer a short-term solution but regular massages can provide a long-term solution to stress - giving time out to encourage relief from mental and physical fatigue.

A full body Swedish massage lasts approximately 60mins and is performed on a treatment couch. Towels are provided throughout to ensure modesty.

Swedish massage can help to:

• Relieve stress and tension
• Increase energy levels
• Release endorphins
• Improve circulation
• Achieve a feeling of deep relaxation and contentment