Reflexology

Reflexology combines pressure and massage to stimulate reflex points on the feet which correspond to systems and structures in the body. It is an intense treatment that can promote the healing process, detoxify the body and encourage a better energy flow. It works by releasing blocked energy and correcting imbalances throughout the body and is principally beneficial for stress related disorders.

A reflexology treatment lasts approximately 50mins. It is performed on a treatment couch fully clothed – only socks and shoes are removed.

Reflexology can help to:

• Reduce stress
• Increase energy levels
• Release endorphins
• Improve circulation
• Remove toxins from the body
• Balance energy
• Encourage deep relaxation
• Boost the immune system